About Us

Peak Physical Performance seeks to assist motivated individuals in accomplishing their physical goals through the use of individualized programming. We value having a collaborative effort with our clients so that we may assist each person achieve their specific objectives. Life is full of constant challenges and we want to help you successfully navigate those waves and reach new peaks. 

Rachel Foust grew up in Orange County, CA where she was an avid athlete. She participated in a variety of sports including basketball, tennis, surfing, snowboarding, and many more before landing on soccer as her primary sport. As she was finishing high school Rachel knew she wanted a career centered around helping people become/remain physically active. 

Rachel received her B.S. in Exercise Biology with a Minor in Psychology from UC Davis where she spent 3 years as a student athletic trainer working with Division 1 athletes. She then went on to receive her Doctorate of Physical Therapy from California State University, Long Beach. Rachel has worked with a variety of populations ranging from people with neurological conditions to pediatrics and more before finding her passion in outpatient orthopedics/sports. Her aim is to help motivated individuals achieve their full physical potential so that they can accomplish any and all personal goals they may have. 

When Rachel isn’t working as a PT, she works as the Head JV Women’s Soccer coach for Segerstrom High School. In her free time she enjoys lifting weights, running, reading, playing/watching sports, and travelling.