Resources

Physical Therapy

The Surprising Science of Blood Flow Restriction (BFR) Training in Physical Therapy

by peakphys
on Jun 4
What Is Blood Flow Restriction (BFR) Training? Blood Flow Restriction (BFR) training […]
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Physical Therapy

Breathwork in Physical Therapy: A Powerful Tool for Pain Relief and Recovery

by peakphys
on May 31
What Is Breathwork and Why Does It Matter in Physical Therapy? Breathwork […]
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Physical Therapy

Is That Pain Normal? Understanding the Difference Between Soreness and Injury

by peakphys
on May 21
If you’ve ever asked yourself, “Is this pain from a good workout, […]
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